For current operating hours, please visit our Facebook or Instagram page.
Tiger Cross Country is designed to prepare grade school runners for cross-country in a fun and encouraging environment. Each individual will be placed into a group with athletes of similar fitness levels as we work first, on having fun, and then on increasing fitness while focusing on proper running form, playing games, and running workouts at local parks and trails.
The cost is $80 and includes racing singlet, Professional Coaching by The Runner’s Flat Staff, Local School Teacher/Coaches, UNI Student/Athletes and incredible volunteers, plus facility rentals and expenses.
Practices take place on Tuesdays from 5:30-6:30 p.m. and Sundays from 2:00-3:00 p.m.
The Season runs from September to first part of November. First practice will be Tuesday, September 6, 2022 at Birdsall Park in Cedar Falls.
Age Race Distance
For questions or more info. please feel free to email Scott at email@example.com, call (319) 277-1154, or run in the store for more details.
Registration is accepted at The Runner's Flat in Cedar Falls via cash, check or credit card. Or a check can be mailed to The Runner's Flat at 120 Main St., Cedar Falls, IA 50613.