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Hilltoppers is a Summer Training Program designed to prepare junior high and high school runners for cross-country. Each individual is placed into a group with athletes of similar fitness levels. They are coached with the goal of having them ready for their upcoming cross-country season with their team and coaches.
Hilltoppers is more than just about physical conditioning. We cover a variety of topics related to running with guest speakers consisting of post-collegiate runners, coaches, and experts in various fields of study including nutrition and strength training.
Practices take place on Tuesday and Thursday evenings at 5:30 p.m. from various parks and trailheads around the greater Cedar Valley. Training starts the beginning of June finishes the end of July.
Cost is $75 and includes insurance and a T-shirt.
Registration can be completed and dropped off at The Runner's Flat. Payment can be accepted as cash, check or credit card.