Hilltoppers

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Hilltoppers is a Summer Training Program designed to prepare junior high and high school runners for cross-country. Each individual is placed into a group with athletes of similar fitness levels. They are coached with the goal of having them ready for their upcoming cross-country season with their team and coaches. 

Hilltoppers is more than just about physical conditioning. We cover a variety of topics related to running with guest speakers consisting of post-collegiate runners, coaches, and experts in various fields of study including nutrition and strength training. 

Practices take place on Tuesday and Thursday evenings at 5:30 p.m. from various parks and trailheads around the greater Cedar Valley. Training starts the beginning of June finishes the end of July. 

Cost is $100 and includes insurance and a T-shirt. 

REGISTRATION OPTIONS:

1. Print a Registration Form and drop off/mail payment to The Runner's Flat
2. Register online